TREATMENT METHODS
Your goals first.
The methods follow.
A more comfortable reach. A turn that feels less restricted. Time for an area that feels overworked. Tell Chris what matters to you; choose the approach together.
You do not need to choose a treatment before your first visit.
Understand your options
Different methods. Individual care.
SUPPORTED MOVEMENT
Fascia Stretch Therapy
Assisted stretching with Chris supporting and guiding your movement. You give feedback so the range and pace fit your comfort.
Explore the method
A COMBINED SESSION
FLEX
Supported stretching and focused massage in one visit. Chris adjusts the balance to your goals. Selected supporting methods are included.
Explore the method
FOCUSED MUSCLE WORK
Therapeutic Massage
Hands-on work shaped around the areas you want to address. Chris adjusts pressure, position, and pace with you.
Explore the method
Supporting options when useful
LOCAL SKIN CONTACT
Dermal-Fascial Restoration®
Focused contact that applies controlled tension at the skin. Chris considers whether it fits your concern and checks your movement response with you.
AN OPTIONAL ADDITION
Kinesiology Tape
Flexible tape considered alongside hands-on care. Chris checks your skin and adhesive sensitivity and explains wear and removal.
Supporting methods are included when selected for FLEX. Optional first-visit tape is $20. Chris explains any charge for another appointment type before you agree to it.
Chris CoronaLicensed Massage Therapist · Level 4 FST Specialist
A PLAN YOU MAKE TOGETHER
Know what comes next.
Start with your goal.
Discuss your history, what feels limited, and the activity you want to work toward.
Agree on the care.
Chris explains the options. Together, choose the approach and adjust it to your comfort.
Review your movement.
Repeat a modified movement with Chris and discuss how it feels before deciding on the next step.
YOUR NEXT STEP
Bring your questions.
Start with a first visit.
Your first visit includes 15–20 minutes of intake, followed by hands-on care within the appointment. Review the session options and what to expect before you book.